《香源食堂》 – 西蘭花炒牛肉 | FRESHASIA CANTEEN – Stir-fried Broccoli with Beef

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FRESHASIA CANTEEN
Ep48 – Stir-fried Broccoli with Beef
《香源食堂》
第四十八集 – 西蘭花炒牛肉

Ingredient:

– Freshasia Beef Chuck Roll Slice
– Minced garlic
– Minced ginger
– Broccoli
– Salt 1tsp
– Cooking wine 1tsp
– Sugar 1/2tsp
– Cornstarch 1tsp
– Light soy sauce 1tsp
– Oyster sauce 2tsp
– Water 2tbsp

Marinade:
– Sugar 1/2tsp
– Cornstarch 1 tsp
– Light soy sauce 2tsp
– Sesame oil 1/2 tsp
– Cooking wine 1tsp

材料:
– 香源原切牛上腦
– 蒜末
– 薑末
– 西蘭花
– 鹽 1茶匙
– 料酒 1茶匙
– 糖 1/2茶匙
– 生粉 1茶匙
– 生抽 1茶匙
– 蠔油 2茶匙
– 水2湯匙

醃料:
– 糖 1/2茶匙
– 生粉 1茶匙
– 生抽 2茶匙
– 芝麻油 1/2茶匙
– 料酒 1茶匙

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